Flat View | Wednesday, September 08, 2010 |
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| | September 2010 | October 2010 |
| Wednesday, September 01, 2010 |
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Dublin Pub Happy Hour & Ladies Night
$1 off all alcohol on Wednesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave. Wednesday also is Ladies Night at the Pub, with 6 oz. martinis and cosmos for $3.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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Blind Bob's Happy Hour
On Wednesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 p.m. to close, plus $1 off margaritas and manhattans and PBR for $1.50.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Trolley Stop Happy Hour
PBR specials and bucket beer (when available) -- reach in and whatever you grab is $1.50
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
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Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com
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Prenatal Yoga
Practice Yoga, 504 E. Fifth St.: 7:00 p.m.
A regular yoga practice can have profound, positive effects on a mother’s pregnancy, delivery and recovery. This class meets the physical, mental and emotional needs of women in their second and third trimesters (12+ weeks). Gentle sequences strengthen and open key areas, easing common discomforts and preparing the body for birth. Students also learn simple but effective breathing and relaxation techniques to use before, during and after birth. A physician’s release form is required (pick one up at your first class). Certain conditions may prohibit or limit participation. The class meets standards set by the American College of Obstetricians and Gynecologists for safe prenatal exercise.
Call for cost. 937.321.7676
Url: http://http://http://practiceyogadayton.com/web/
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Old Time Acoustic Jam Session
Bring your banjo -- or your bass, guitar, mandolin, violin or anything that makes noise -- and join Ben Cooper and Rick Good as they host the Old Time Acoustic Jam Session at 9 p.m. every Wednesday at the Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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| Thursday, September 02, 2010 |
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Dublin Pub Happy Hour
16 oz. Guinness for $3 on Thursdays from 3 p.m. to 1 a.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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Blind Bob's Happy Hour
On Thursdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
5:30 to 7 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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Nick Mitchell
Every Thursday night, check out the Skepcats, rock covers featuring Nick Mitchell.
The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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Vinyasa 2
This class is appropriate for all students except brand-new beginners
and those with major movement restrictions. Modifications are given to
accommodate varied experience levels, and students are expected to take
breaks when needed. If you’ve done “Power Yoga,” you’ll feel right at
home here. Be prepared to sweat, be challenged and have fun.
7:15 to 8:30 p.m.
$12 drop-ins, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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| Friday, September 03, 2010 |
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Blind Bob's Happy Hour
On Fridays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Trolley Stop Happy Hour
Every Friday, enjoy a hot appetizer buffet, 50 cents off happy hour specials and the $2 Betsy (a bourbon and Seven, in honor of a well-loved, former Dayton Public Schools teacher).
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
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Trolley Stop Beer Tasting
Trolley Stop, 530 E. Fifth St.
On the first Wednesday of every month, come to the Trolley Stop from 7-9 p.m. to taste a selection of new beers, and help pick what goes on tap.
Contact Info : 461-1101
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| Saturday, September 04, 2010 |
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Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
9 to 10:30 a.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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 |
Vinyasa 1
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
11 a.m. to 12:15 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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Dublin Pub Saturday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays, with items including breakfast shepherd's pie, reuben and eggs, the pub omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
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Dublin Pub Happy Hour
$1 off alcohol on Saturdays from noon to 5 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Prenatal Yoga
A regular yoga practice can have profound, positive effects on a
mother’s pregnancy, delivery and recovery. This class meets the
physical, mental and emotional needs of women in their second and third
trimesters (12+ weeks). Gentle sequences strengthen and open key areas,
easing common discomforts and preparing the body for birth. Students
also learn simple but effective breathing and relaxation techniques to
use before, during and after birth. A physician’s release form is
required (pick one up at your first class). Certain conditions may
prohibit or limit participation. The class meets standards set by the
American College of Obstetricians and Gynecologists for safe prenatal
exercise.
12:30 to 1:45 p.m. Saturdays
All PRENATAL STUDENTS must now pre-register for
6-week sessions ($75). Drop-ins will be accepted on a space-available basis
($15). Please call 937-321-7676.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.practiceyogadayton.com
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Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
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Blind Bob's Happy Hour
On Saturdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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| Sunday, September 05, 2010 |
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Dublin Pub Sunday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays,
with items including breakfast shepherd's pie, reuben and eggs, the pub
omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
| |
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
11 a.m. to 12:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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 |
Blind Bob's Happy Hour
All day is happy hour on Sundays at Blind Bob's, 430 E. Fifth St. Enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food, plus $3 bloody Marys. Open 1 to 11 p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Dublin Pub Happy Hour
$1 off all alcohol all day on Sundays at The Dublin Pub, 300 Wayne Ave. Open 1 p.m. to midnight (kitchen closes at 10 p.m.)
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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| Monday, September 06, 2010 |
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Dublin Pub Happy Hour
$1 off all alcohol on Mondays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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Blind Bob's Happy Hour
On Mondays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon, $1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8 p.m., plus Miller High Life for $1.50 from 8 p.m. to close.
Contact Info : 937-938-6405
Url: http://blindbobs.com/
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Cafe Boulevard Happy Hour
Try some of the most
inventive martinis in town; Café Boulevard infuses its own vodkas. $2 off martinis and small appetizers for less than $5.
Monday through Friday, 5 to 7 p.m.
Cafe Boulevard, 329 E. Fifth St.
Contact Info : 937-824-2722
Url: http://www.cafeboulevard.com
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Vinyasa I
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
5:30 to 6:45 p.m. Mondays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
| |
 |
Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
7 to 8:30 p.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
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| Tuesday, September 07, 2010 |
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Soft Vinyasa
Practice Yoga, 504 E. Fifth St.: 11:00 a.m.
This class offers gentler, slower sequences appropriate for all levels. Slow, deep breathing leads to a deeper experience of accessible postures, with lots of modifications and optional props. Great for 9-to-5-ers and others who experience stiffness or pain in the back, hips, hamstrings and shoulders.
Call for cost. 937.321.7676
Url: http://http://practiceyogadayton.com/web/
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Crafty Tuesday Happy Hour
Enjoy $2 craft and import beers -- along with Scrabble, Euchre, chess and other games -- during the "$2sday" happy hour from 4 to 7 p.m.
Bring your crafts -- knitting, jewelry making, decoupage, collage, sewing, sketching. Make stuff and drink beer with new friends from 6 to 8 p.m. every Tuesday. Organized by Craftasm.
The Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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Mom & Baby Yoga
Practice Yoga, 504 E. Fifth St.; 12:15 p.m.
For infants ages 6 weeks (8 weeks post-C-section) to walking and their caregivers. A casual, fun class designed for new moms, building strength and relieving tension where it’s most needed after growing and birthing a baby (it’s great for dads and everyone else, too). All postures can be adapted to involve baby, who is also welcome to nap, nurse or even cry! Through interaction and gentle movement, tiny yogis develop and refine motor skills; learn about spatial relationships and balance; build social confidence and trust; enjoy tummy-soothing exercises and massage; and maybe even learn to sleep better. Our goal is to help families enjoy the changes and challenges that come with each birth, whether it’s the first or fifth. Postnatal moms are also welcome to attend without baby.
Call for Cost. 937-321-7676
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://http://practiceyogadayton.com
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 |
Dublin Pub Happy Hour
$1 off all alcohol on Tuesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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|
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 |
Blind Bob's Happy Hour
On Tuesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Ashtanga 1
An introduction to the Ashtanga Primary Series for active
students with no major movement restrictions. As more poses are added
to the sequence each week, strength, endurance and flexibility will
gradually increase. Modifications are offered throughout. Although
minimal time is given to discussion, classes are placed within a
context of yoga philosophy.
5:30 to 6:45 p.m. Tuesdays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
7 to 8:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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Meditation Tuesdays
The Color of Energy Gallery, 16 Brown St: 7:00 p.m.
Join the Gallery every Tuesday for free Meditation.
Call for more information 937-266-3491
Contact Info : 937-266-3491
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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| Wednesday, September 08, 2010 |
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Dublin Pub Happy Hour & Ladies Night
$1 off all alcohol on Wednesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave. Wednesday also is Ladies Night at the Pub, with 6 oz. martinis and cosmos for $3.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
 |
Blind Bob's Happy Hour
On Wednesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 p.m. to close, plus $1 off margaritas and manhattans and PBR for $1.50.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Trolley Stop Happy Hour
PBR specials and bucket beer (when available) -- reach in and whatever you grab is $1.50
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
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Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com
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Prenatal Yoga
Practice Yoga, 504 E. Fifth St.: 7:00 p.m.
A regular yoga practice can have profound, positive effects on a mother’s pregnancy, delivery and recovery. This class meets the physical, mental and emotional needs of women in their second and third trimesters (12+ weeks). Gentle sequences strengthen and open key areas, easing common discomforts and preparing the body for birth. Students also learn simple but effective breathing and relaxation techniques to use before, during and after birth. A physician’s release form is required (pick one up at your first class). Certain conditions may prohibit or limit participation. The class meets standards set by the American College of Obstetricians and Gynecologists for safe prenatal exercise.
Call for cost. 937.321.7676
Url: http://http://http://practiceyogadayton.com/web/
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Old Time Acoustic Jam Session
Bring your banjo -- or your bass, guitar, mandolin, violin or anything that makes noise -- and join Ben Cooper and Rick Good as they host the Old Time Acoustic Jam Session at 9 p.m. every Wednesday at the Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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| Thursday, September 09, 2010 |
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Dublin Pub Happy Hour
16 oz. Guinness for $3 on Thursdays from 3 p.m. to 1 a.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Blind Bob's Happy Hour
On Thursdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
5:30 to 7 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
 |
Nick Mitchell
Every Thursday night, check out the Skepcats, rock covers featuring Nick Mitchell.
The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Vinyasa 2
This class is appropriate for all students except brand-new beginners
and those with major movement restrictions. Modifications are given to
accommodate varied experience levels, and students are expected to take
breaks when needed. If you’ve done “Power Yoga,” you’ll feel right at
home here. Be prepared to sweat, be challenged and have fun.
7:15 to 8:30 p.m.
$12 drop-ins, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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| Friday, September 10, 2010 |
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Blind Bob's Happy Hour
On Fridays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Trolley Stop Happy Hour
Every Friday, enjoy a hot appetizer buffet, 50 cents off happy hour specials and the $2 Betsy (a bourbon and Seven, in honor of a well-loved, former Dayton Public Schools teacher).
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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 |
Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
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| Saturday, September 11, 2010 |
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Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
9 to 10:30 a.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Vinyasa 1
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
11 a.m. to 12:15 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Dublin Pub Saturday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays, with items including breakfast shepherd's pie, reuben and eggs, the pub omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
| |
 |
Dublin Pub Happy Hour
$1 off alcohol on Saturdays from noon to 5 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Prenatal Yoga
A regular yoga practice can have profound, positive effects on a
mother’s pregnancy, delivery and recovery. This class meets the
physical, mental and emotional needs of women in their second and third
trimesters (12+ weeks). Gentle sequences strengthen and open key areas,
easing common discomforts and preparing the body for birth. Students
also learn simple but effective breathing and relaxation techniques to
use before, during and after birth. A physician’s release form is
required (pick one up at your first class). Certain conditions may
prohibit or limit participation. The class meets standards set by the
American College of Obstetricians and Gynecologists for safe prenatal
exercise.
12:30 to 1:45 p.m. Saturdays
All PRENATAL STUDENTS must now pre-register for
6-week sessions ($75). Drop-ins will be accepted on a space-available basis
($15). Please call 937-321-7676.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.practiceyogadayton.com
| |
 |
Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
| |
 |
Blind Bob's Happy Hour
On Saturdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
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|
|
|
|
| Sunday, September 12, 2010 |
 |
Dublin Pub Sunday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays,
with items including breakfast shepherd's pie, reuben and eggs, the pub
omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
| |
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
11 a.m. to 12:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Blind Bob's Happy Hour
All day is happy hour on Sundays at Blind Bob's, 430 E. Fifth St. Enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food, plus $3 bloody Marys. Open 1 to 11 p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Dublin Pub Happy Hour
$1 off all alcohol all day on Sundays at The Dublin Pub, 300 Wayne Ave. Open 1 p.m. to midnight (kitchen closes at 10 p.m.)
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
| Monday, September 13, 2010 |
 |
Dublin Pub Happy Hour
$1 off all alcohol on Mondays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
|
|
 |
Blind Bob's Happy Hour
On Mondays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon, $1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8 p.m., plus Miller High Life for $1.50 from 8 p.m. to close.
Contact Info : 937-938-6405
Url: http://blindbobs.com/
| |
 |
Cafe Boulevard Happy Hour
Try some of the most
inventive martinis in town; Café Boulevard infuses its own vodkas. $2 off martinis and small appetizers for less than $5.
Monday through Friday, 5 to 7 p.m.
Cafe Boulevard, 329 E. Fifth St.
Contact Info : 937-824-2722
Url: http://www.cafeboulevard.com
| |
 |
Vinyasa I
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
5:30 to 6:45 p.m. Mondays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
| |
 |
Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
7 to 8:30 p.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
| |
|
|
| Tuesday, September 14, 2010 |
 |
Soft Vinyasa
Practice Yoga, 504 E. Fifth St.: 11:00 a.m.
This class offers gentler, slower sequences appropriate for all levels. Slow, deep breathing leads to a deeper experience of accessible postures, with lots of modifications and optional props. Great for 9-to-5-ers and others who experience stiffness or pain in the back, hips, hamstrings and shoulders.
Call for cost. 937.321.7676
Url: http://http://practiceyogadayton.com/web/
| |
 |
Crafty Tuesday Happy Hour
Enjoy $2 craft and import beers -- along with Scrabble, Euchre, chess and other games -- during the "$2sday" happy hour from 4 to 7 p.m.
Bring your crafts -- knitting, jewelry making, decoupage, collage, sewing, sketching. Make stuff and drink beer with new friends from 6 to 8 p.m. every Tuesday. Organized by Craftasm.
The Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
| |
 |
Mom & Baby Yoga
Practice Yoga, 504 E. Fifth St.; 12:15 p.m.
For infants ages 6 weeks (8 weeks post-C-section) to walking and their caregivers. A casual, fun class designed for new moms, building strength and relieving tension where it’s most needed after growing and birthing a baby (it’s great for dads and everyone else, too). All postures can be adapted to involve baby, who is also welcome to nap, nurse or even cry! Through interaction and gentle movement, tiny yogis develop and refine motor skills; learn about spatial relationships and balance; build social confidence and trust; enjoy tummy-soothing exercises and massage; and maybe even learn to sleep better. Our goal is to help families enjoy the changes and challenges that come with each birth, whether it’s the first or fifth. Postnatal moms are also welcome to attend without baby.
Call for Cost. 937-321-7676
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://http://practiceyogadayton.com
| |
 |
Dublin Pub Happy Hour
$1 off all alcohol on Tuesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
 |
Blind Bob's Happy Hour
On Tuesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Ashtanga 1
An introduction to the Ashtanga Primary Series for active
students with no major movement restrictions. As more poses are added
to the sequence each week, strength, endurance and flexibility will
gradually increase. Modifications are offered throughout. Although
minimal time is given to discussion, classes are placed within a
context of yoga philosophy.
5:30 to 6:45 p.m. Tuesdays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
7 to 8:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Meditation Tuesdays
The Color of Energy Gallery, 16 Brown St: 7:00 p.m.
Join the Gallery every Tuesday for free Meditation.
Call for more information 937-266-3491
Contact Info : 937-266-3491
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
| |
|
|
| Wednesday, September 15, 2010 |
 |
Dublin Pub Happy Hour & Ladies Night
$1 off all alcohol on Wednesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave. Wednesday also is Ladies Night at the Pub, with 6 oz. martinis and cosmos for $3.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
 |
Trolley Stop Happy Hour
PBR specials and bucket beer (when available) -- reach in and whatever you grab is $1.50
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
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Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com
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Blind Bob's Happy Hour
On Wednesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 p.m. to close, plus $1 off margaritas and manhattans and PBR for $1.50.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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 |
Eat. Drink. Supoort Blind Bob's & Encore Theatre Company.
Blind Bob's, 430 E. Fifth St.
Beginning February 15, the 3rd Monday of every month is Encore Theatre Company Night at Blind Bob's!
Step 1: Show up at Blind Bob's on February 15 (and every 3rd Monday of the month to follow) between 5-10 p.m.
Step 2: Order food. Order drinks. 20% of the entire night's sales goes directly to support ETC.
Step 3: Repeat steps 1 and 2 every month.
PLUS- you can register to win some cool prizes like tickets to ETC's upcoming production of RENT.
Contact Info : 938-6405
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 |
Prenatal Yoga
Practice Yoga, 504 E. Fifth St.: 7:00 p.m.
A regular yoga practice can have profound, positive effects on a mother’s pregnancy, delivery and recovery. This class meets the physical, mental and emotional needs of women in their second and third trimesters (12+ weeks). Gentle sequences strengthen and open key areas, easing common discomforts and preparing the body for birth. Students also learn simple but effective breathing and relaxation techniques to use before, during and after birth. A physician’s release form is required (pick one up at your first class). Certain conditions may prohibit or limit participation. The class meets standards set by the American College of Obstetricians and Gynecologists for safe prenatal exercise.
Call for cost. 937.321.7676
Url: http://http://http://practiceyogadayton.com/web/
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 |
Old Time Acoustic Jam Session
Bring your banjo -- or your bass, guitar, mandolin, violin or anything that makes noise -- and join Ben Cooper and Rick Good as they host the Old Time Acoustic Jam Session at 9 p.m. every Wednesday at the Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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|
|
| Thursday, September 16, 2010 |
 |
Dublin Pub Happy Hour
16 oz. Guinness for $3 on Thursdays from 3 p.m. to 1 a.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Blind Bob's Happy Hour
On Thursdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
5:30 to 7 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
 |
Nick Mitchell
Every Thursday night, check out the Skepcats, rock covers featuring Nick Mitchell.
The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Vinyasa 2
This class is appropriate for all students except brand-new beginners
and those with major movement restrictions. Modifications are given to
accommodate varied experience levels, and students are expected to take
breaks when needed. If you’ve done “Power Yoga,” you’ll feel right at
home here. Be prepared to sweat, be challenged and have fun.
7:15 to 8:30 p.m.
$12 drop-ins, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
|
|
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|
| Friday, September 17, 2010 |
|
|
 |
Blind Bob's Happy Hour
On Fridays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Trolley Stop Happy Hour
Every Friday, enjoy a hot appetizer buffet, 50 cents off happy hour specials and the $2 Betsy (a bourbon and Seven, in honor of a well-loved, former Dayton Public Schools teacher).
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
| |
 |
Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
| |
|
|
| Saturday, September 18, 2010 |
 |
Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
9 to 10:30 a.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Vinyasa 1
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
11 a.m. to 12:15 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Dublin Pub Saturday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays, with items including breakfast shepherd's pie, reuben and eggs, the pub omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
| |
 |
Dublin Pub Happy Hour
$1 off alcohol on Saturdays from noon to 5 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Prenatal Yoga
A regular yoga practice can have profound, positive effects on a
mother’s pregnancy, delivery and recovery. This class meets the
physical, mental and emotional needs of women in their second and third
trimesters (12+ weeks). Gentle sequences strengthen and open key areas,
easing common discomforts and preparing the body for birth. Students
also learn simple but effective breathing and relaxation techniques to
use before, during and after birth. A physician’s release form is
required (pick one up at your first class). Certain conditions may
prohibit or limit participation. The class meets standards set by the
American College of Obstetricians and Gynecologists for safe prenatal
exercise.
12:30 to 1:45 p.m. Saturdays
All PRENATAL STUDENTS must now pre-register for
6-week sessions ($75). Drop-ins will be accepted on a space-available basis
($15). Please call 937-321-7676.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.practiceyogadayton.com
| |
 |
Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
| |
 |
Blind Bob's Happy Hour
On Saturdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
|
|
|
|
|
|
| Sunday, September 19, 2010 |
 |
Dublin Pub Sunday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays,
with items including breakfast shepherd's pie, reuben and eggs, the pub
omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
| |
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
11 a.m. to 12:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Blind Bob's Happy Hour
All day is happy hour on Sundays at Blind Bob's, 430 E. Fifth St. Enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food, plus $3 bloody Marys. Open 1 to 11 p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Dublin Pub Happy Hour
$1 off all alcohol all day on Sundays at The Dublin Pub, 300 Wayne Ave. Open 1 p.m. to midnight (kitchen closes at 10 p.m.)
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
| Monday, September 20, 2010 |
 |
Dublin Pub Happy Hour
$1 off all alcohol on Mondays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
|
|
 |
Blind Bob's Happy Hour
On Mondays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon, $1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8 p.m., plus Miller High Life for $1.50 from 8 p.m. to close.
Contact Info : 937-938-6405
Url: http://blindbobs.com/
| |
 |
Cafe Boulevard Happy Hour
Try some of the most
inventive martinis in town; Café Boulevard infuses its own vodkas. $2 off martinis and small appetizers for less than $5.
Monday through Friday, 5 to 7 p.m.
Cafe Boulevard, 329 E. Fifth St.
Contact Info : 937-824-2722
Url: http://www.cafeboulevard.com
| |
 |
Vinyasa I
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
5:30 to 6:45 p.m. Mondays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
| |
 |
Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
7 to 8:30 p.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
| |
|
|
| Tuesday, September 21, 2010 |
 |
Soft Vinyasa
Practice Yoga, 504 E. Fifth St.: 11:00 a.m.
This class offers gentler, slower sequences appropriate for all levels. Slow, deep breathing leads to a deeper experience of accessible postures, with lots of modifications and optional props. Great for 9-to-5-ers and others who experience stiffness or pain in the back, hips, hamstrings and shoulders.
Call for cost. 937.321.7676
Url: http://http://practiceyogadayton.com/web/
| |
 |
Crafty Tuesday Happy Hour
Enjoy $2 craft and import beers -- along with Scrabble, Euchre, chess and other games -- during the "$2sday" happy hour from 4 to 7 p.m.
Bring your crafts -- knitting, jewelry making, decoupage, collage, sewing, sketching. Make stuff and drink beer with new friends from 6 to 8 p.m. every Tuesday. Organized by Craftasm.
The Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
| |
 |
Mom & Baby Yoga
Practice Yoga, 504 E. Fifth St.; 12:15 p.m.
For infants ages 6 weeks (8 weeks post-C-section) to walking and their caregivers. A casual, fun class designed for new moms, building strength and relieving tension where it’s most needed after growing and birthing a baby (it’s great for dads and everyone else, too). All postures can be adapted to involve baby, who is also welcome to nap, nurse or even cry! Through interaction and gentle movement, tiny yogis develop and refine motor skills; learn about spatial relationships and balance; build social confidence and trust; enjoy tummy-soothing exercises and massage; and maybe even learn to sleep better. Our goal is to help families enjoy the changes and challenges that come with each birth, whether it’s the first or fifth. Postnatal moms are also welcome to attend without baby.
Call for Cost. 937-321-7676
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://http://practiceyogadayton.com
| |
 |
Dublin Pub Happy Hour
$1 off all alcohol on Tuesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
 |
Blind Bob's Happy Hour
On Tuesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Ashtanga 1
An introduction to the Ashtanga Primary Series for active
students with no major movement restrictions. As more poses are added
to the sequence each week, strength, endurance and flexibility will
gradually increase. Modifications are offered throughout. Although
minimal time is given to discussion, classes are placed within a
context of yoga philosophy.
5:30 to 6:45 p.m. Tuesdays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
7 to 8:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Meditation Tuesdays
The Color of Energy Gallery, 16 Brown St: 7:00 p.m.
Join the Gallery every Tuesday for free Meditation.
Call for more information 937-266-3491
Contact Info : 937-266-3491
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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| Wednesday, September 22, 2010 |
 |
Dublin Pub Happy Hour & Ladies Night
$1 off all alcohol on Wednesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave. Wednesday also is Ladies Night at the Pub, with 6 oz. martinis and cosmos for $3.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
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Blind Bob's Happy Hour
On Wednesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 p.m. to close, plus $1 off margaritas and manhattans and PBR for $1.50.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Trolley Stop Happy Hour
PBR specials and bucket beer (when available) -- reach in and whatever you grab is $1.50
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
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Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com
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Prenatal Yoga
Practice Yoga, 504 E. Fifth St.: 7:00 p.m.
A regular yoga practice can have profound, positive effects on a mother’s pregnancy, delivery and recovery. This class meets the physical, mental and emotional needs of women in their second and third trimesters (12+ weeks). Gentle sequences strengthen and open key areas, easing common discomforts and preparing the body for birth. Students also learn simple but effective breathing and relaxation techniques to use before, during and after birth. A physician’s release form is required (pick one up at your first class). Certain conditions may prohibit or limit participation. The class meets standards set by the American College of Obstetricians and Gynecologists for safe prenatal exercise.
Call for cost. 937.321.7676
Url: http://http://http://practiceyogadayton.com/web/
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Old Time Acoustic Jam Session
Bring your banjo -- or your bass, guitar, mandolin, violin or anything that makes noise -- and join Ben Cooper and Rick Good as they host the Old Time Acoustic Jam Session at 9 p.m. every Wednesday at the Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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| Thursday, September 23, 2010 |
 |
Dublin Pub Happy Hour
16 oz. Guinness for $3 on Thursdays from 3 p.m. to 1 a.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
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Blind Bob's Happy Hour
On Thursdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
5:30 to 7 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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 |
Nick Mitchell
Every Thursday night, check out the Skepcats, rock covers featuring Nick Mitchell.
The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Vinyasa 2
This class is appropriate for all students except brand-new beginners
and those with major movement restrictions. Modifications are given to
accommodate varied experience levels, and students are expected to take
breaks when needed. If you’ve done “Power Yoga,” you’ll feel right at
home here. Be prepared to sweat, be challenged and have fun.
7:15 to 8:30 p.m.
$12 drop-ins, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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| Friday, September 24, 2010 |
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Blind Bob's Happy Hour
On Fridays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Trolley Stop Happy Hour
Every Friday, enjoy a hot appetizer buffet, 50 cents off happy hour specials and the $2 Betsy (a bourbon and Seven, in honor of a well-loved, former Dayton Public Schools teacher).
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
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| Saturday, September 25, 2010 |
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Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
9 to 10:30 a.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Vinyasa 1
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
11 a.m. to 12:15 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
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 |
Dublin Pub Saturday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays, with items including breakfast shepherd's pie, reuben and eggs, the pub omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
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Dublin Pub Happy Hour
$1 off alcohol on Saturdays from noon to 5 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Prenatal Yoga
A regular yoga practice can have profound, positive effects on a
mother’s pregnancy, delivery and recovery. This class meets the
physical, mental and emotional needs of women in their second and third
trimesters (12+ weeks). Gentle sequences strengthen and open key areas,
easing common discomforts and preparing the body for birth. Students
also learn simple but effective breathing and relaxation techniques to
use before, during and after birth. A physician’s release form is
required (pick one up at your first class). Certain conditions may
prohibit or limit participation. The class meets standards set by the
American College of Obstetricians and Gynecologists for safe prenatal
exercise.
12:30 to 1:45 p.m. Saturdays
All PRENATAL STUDENTS must now pre-register for
6-week sessions ($75). Drop-ins will be accepted on a space-available basis
($15). Please call 937-321-7676.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.practiceyogadayton.com
| |
 |
Jay's Kitchen Door Wine Tasting
The wine tastings at Jay's Kitchen Door also include tastings of food samples to double your pleasure.
Jay's Kitchen Door, 225 E. Sixth St.
4 to 8 p.m. Fridays
1 to 5 p.m. Saturdays
Contact Info : 937-222-2892
Url: http://www.jays.com
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Blind Bob's Happy Hour
On Saturdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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| Sunday, September 26, 2010 |
 |
Dublin Pub Sunday Brunch
The Dublin Pub is now serving up brunch on Saturdays and Sundays,
with items including breakfast shepherd's pie, reuben and eggs, the pub
omelette, and much more. Download the complete menu on the Pub's site.
Dublin Pub, 300 Wayne Ave.
Saturday and Sunday, 11 a.m. to 3 p.m.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com
| |
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
11 a.m. to 12:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Blind Bob's Happy Hour
All day is happy hour on Sundays at Blind Bob's, 430 E. Fifth St. Enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food, plus $3 bloody Marys. Open 1 to 11 p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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Dublin Pub Happy Hour
$1 off all alcohol all day on Sundays at The Dublin Pub, 300 Wayne Ave. Open 1 p.m. to midnight (kitchen closes at 10 p.m.)
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
| Monday, September 27, 2010 |
 |
Dublin Pub Happy Hour
$1 off all alcohol on Mondays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
|
|
 |
Blind Bob's Happy Hour
On Mondays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon, $1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8 p.m., plus Miller High Life for $1.50 from 8 p.m. to close.
Contact Info : 937-938-6405
Url: http://blindbobs.com/
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Cafe Boulevard Happy Hour
Try some of the most
inventive martinis in town; Café Boulevard infuses its own vodkas. $2 off martinis and small appetizers for less than $5.
Monday through Friday, 5 to 7 p.m.
Cafe Boulevard, 329 E. Fifth St.
Contact Info : 937-824-2722
Url: http://www.cafeboulevard.com
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Vinyasa I
Designed for those who have never experienced yoga, Vinyasa 1 is a fun,
flowing class in a supportive environment. Breath awareness and
relaxation are combined with invigorating movement sequences and
stretches. This is an active class that focuses on building strength,
flexibility and alignment in basic postures. Patience and sense of
humor required!
5:30 to 6:45 p.m. Mondays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
| |
 |
Hot Yoga
Hot Vinyasa
We heat the room to about 95F so you can sweat — a lot! — and stretch
deeply and safely in vinyasa flows that allow for gradual exploration
of more challenging asanas. The class is suitable for all levels except
brand-new beginners. Modifications will be offered throughout. Breaks
are encouraged and expected. Please bring water and a Mysore rug or
beach towel to cover your mat. Great for Ashtangis who wish to explore
work outside the traditional Primary Series vocabulary!
7 to 8:30 p.m.
$12 drop-ins; passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Url: http://www.practiceyogadayton.com
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| Tuesday, September 28, 2010 |
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Soft Vinyasa
Practice Yoga, 504 E. Fifth St.: 11:00 a.m.
This class offers gentler, slower sequences appropriate for all levels. Slow, deep breathing leads to a deeper experience of accessible postures, with lots of modifications and optional props. Great for 9-to-5-ers and others who experience stiffness or pain in the back, hips, hamstrings and shoulders.
Call for cost. 937.321.7676
Url: http://http://practiceyogadayton.com/web/
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Crafty Tuesday Happy Hour
Enjoy $2 craft and import beers -- along with Scrabble, Euchre, chess and other games -- during the "$2sday" happy hour from 4 to 7 p.m.
Bring your crafts -- knitting, jewelry making, decoupage, collage, sewing, sketching. Make stuff and drink beer with new friends from 6 to 8 p.m. every Tuesday. Organized by Craftasm.
The Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
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Mom & Baby Yoga
Practice Yoga, 504 E. Fifth St.; 12:15 p.m.
For infants ages 6 weeks (8 weeks post-C-section) to walking and their caregivers. A casual, fun class designed for new moms, building strength and relieving tension where it’s most needed after growing and birthing a baby (it’s great for dads and everyone else, too). All postures can be adapted to involve baby, who is also welcome to nap, nurse or even cry! Through interaction and gentle movement, tiny yogis develop and refine motor skills; learn about spatial relationships and balance; build social confidence and trust; enjoy tummy-soothing exercises and massage; and maybe even learn to sleep better. Our goal is to help families enjoy the changes and challenges that come with each birth, whether it’s the first or fifth. Postnatal moms are also welcome to attend without baby.
Call for Cost. 937-321-7676
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://http://practiceyogadayton.com
| |
 |
Dublin Pub Happy Hour
$1 off all alcohol on Tuesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
 |
Blind Bob's Happy Hour
On Tuesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
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 |
Ashtanga 1
An introduction to the Ashtanga Primary Series for active
students with no major movement restrictions. As more poses are added
to the sequence each week, strength, endurance and flexibility will
gradually increase. Modifications are offered throughout. Although
minimal time is given to discussion, classes are placed within a
context of yoga philosophy.
5:30 to 6:45 p.m. Tuesdays
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
7 to 8:30 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
 |
Meditation Tuesdays
The Color of Energy Gallery, 16 Brown St: 7:00 p.m.
Join the Gallery every Tuesday for free Meditation.
Call for more information 937-266-3491
Contact Info : 937-266-3491
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
| |
|
|
| Wednesday, September 29, 2010 |
 |
Dublin Pub Happy Hour & Ladies Night
$1 off all alcohol on Wednesdays from 3 to 7 p.m. at The Dublin Pub, 300 Wayne Ave. Wednesday also is Ladies Night at the Pub, with 6 oz. martinis and cosmos for $3.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
|
|
 |
Blind Bob's Happy Hour
On Wednesdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 p.m. to close, plus $1 off margaritas and manhattans and PBR for $1.50.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
 |
Trolley Stop Happy Hour
PBR specials and bucket beer (when available) -- reach in and whatever you grab is $1.50
The Trolley Stop, 530 E. Fifth St.
4 to 7 p.m.
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Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com
| |
 |
Prenatal Yoga
Practice Yoga, 504 E. Fifth St.: 7:00 p.m.
A regular yoga practice can have profound, positive effects on a mother’s pregnancy, delivery and recovery. This class meets the physical, mental and emotional needs of women in their second and third trimesters (12+ weeks). Gentle sequences strengthen and open key areas, easing common discomforts and preparing the body for birth. Students also learn simple but effective breathing and relaxation techniques to use before, during and after birth. A physician’s release form is required (pick one up at your first class). Certain conditions may prohibit or limit participation. The class meets standards set by the American College of Obstetricians and Gynecologists for safe prenatal exercise.
Call for cost. 937.321.7676
Url: http://http://http://practiceyogadayton.com/web/
| |
|
|
 |
Old Time Acoustic Jam Session
Bring your banjo -- or your bass, guitar, mandolin, violin or anything that makes noise -- and join Ben Cooper and Rick Good as they host the Old Time Acoustic Jam Session at 9 p.m. every Wednesday at the Trolley Stop, 530 E. Fifth St.
Contact Info : 937-461-1101
Url: http://www.trolleystopdayton.com/
| |
|
|
| Thursday, September 30, 2010 |
 |
Dublin Pub Happy Hour
16 oz. Guinness for $3 on Thursdays from 3 p.m. to 1 a.m. at The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Blind Bob's Happy Hour
On Thursdays at Blind Bob's, 430 E. Fifth St, enjoy 75 cents off bourbon,
$1 off well liquor and 10 percent off bourbon-flavored food from 4 to 8
p.m.
Contact Info : 937-938-6405
Url: http://blindbobs.com
| |
|
|
|
|
 |
Primary Series
The challenging traditional Ashtanga method synchronizes the breath
with a set sequence of 72 postures designed to progressively open and
strengthen the body. The quick pace produces intense internal heat and
purifying sweat that detoxifies muscles and organs and balances the
nervous system. The result is improved circulation, a light and strong
body and a calm mind. We highly recommend some Ashtanga experience; no new beginners, please. If in doubt, please talk to a Practice instructor or call us at 937-321-7676.
5:30 to 7 p.m.
$12 drop-in, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
|
|
 |
Nick Mitchell
Every Thursday night, check out the Skepcats, rock covers featuring Nick Mitchell.
The Dublin Pub, 300 Wayne Ave.
Contact Info : 937-224-7822
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.dubpub.com/index2.htm
| |
 |
Vinyasa 2
This class is appropriate for all students except brand-new beginners
and those with major movement restrictions. Modifications are given to
accommodate varied experience levels, and students are expected to take
breaks when needed. If you’ve done “Power Yoga,” you’ll feel right at
home here. Be prepared to sweat, be challenged and have fun.
7:15 to 8:30 p.m.
$12 drop-ins, passes available
Practice Yoga, 504 E. Fifth St.
Contact Info : 937-321-7676
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://practiceyogadayton.com
| |
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